Developing Sensitivity and Intuition

An In-Depth Workshop into the Nature and Development of Intuition

Developing Sensitivity and Intuition - Part 1

"Follow your intuition. That's where true wisdom is, it's your connection to the universe" - Caroline Myss

Intuition is the ability to understand something immediately, without conscious reasoning or logical thought. It's often described as a "gut feeling" or a hunch, and it can guide decision-making based on subconscious knowledge and past experiences.

Intuition is not merely a mystical phenomenon — psychological research suggests it is deeply rooted in the brain’s capacity to rapidly synthesize and interpret information, drawing upon patterns, experiences, and subtle cues that may not be immediately apparent to the conscious mind. While the process often seems instantaneous and inexplicable, it appears to be grounded in the accumulation of knowledge, emotional intelligence, and subconscious pattern recognition.

Intuition plays an important role in the process of awakening to the authentic self because it represents the aspect of our being connected with our inner essence. When we speak about intuition, we speak about the guide that comes directly from the Higher Self (or Soul). Our intuition, which we can also see as an inner teacher (IN-tuition), constantly speaks to us, whether we listen to it or not; intuition is that part of us that knows exactly where we have to go and what we must do, that inner voice that is constantly in touch with the Universal Mind and that shows us, at any time, the path of our life and helps us to manifest it.

In the everyday life we are often distracted by the intellect which, through rationality, gives us a personal interpretation of things, almost always strongly judging. Activating intuition in a maieutic way means to stimulate an inner process of self-inner knowledge and understanding.

Intuition is an essential and enriching facet of human consciousness. By embracing mindfulness, seeking diverse experiences, and balancing logic with openness, you can strengthen your intuitive abilities and navigate life’s complexities with greater confidence and grace. When intuition is wisely integrated, it becomes a powerful partner in creativity, relationships, and decision-making in the daily life.

Cultivating intuition invites you to trust yourself, remain receptive to life’s unfolding, and discover new depths of wisdom within. Developing this inner compass can illuminate our path and give us the strength to live more authentically and vibrantly.

The development of intuition is a journey—a process of tuning in, refining awareness, and learning to trust oneself at ever deeper levels. This course aims to be the first step of a long inner journey aiming to provide a comprehensive foundation, a toolkit of practical exercises, and an open space for exploration. By weaving together science, creative practice, and inner work, participants will emerge with a deeper understanding of themselves and the world, empowered to navigate the complexity of life with clarity and wisdom.

Outline of Part 1:
  • Definition and Nature of Intuition.
  • The Science and Psychology of Intuition.
  • Types and Forms of Intuition: Emotional, Cognitive, Somatic, Creative, Social.
  • Barriers to Intuitive Development: Over-Reliance on Logic and Analysis, Emotional Blockages, Societal and Cultural Conditioning.
  • Cultivating Intuition: Mindfulness and presence, Meditation Practices, Body Awareness, Creative Expression, Symbolism and Dreamwork, Journaling and Self-Reflection.
  • Recognizing and Trusting Intuition.
  • Applications of Intuition in Everyday Life - Personal and Professional.
  • Conclusions.

Prerequisites: None

Developing Sensitivity and Intuition - Part 2

“…..education is undergoing important transformation. From relatively external process of pouring in facts, it is increasingly becoming a process of evoking the deeper generative possibilities that lie within the individual”.
- H. A. Overstreet

In our daily life we are often dragged into using the mind as a tool to understand reality, but the truth is that the mind is a slayer of the real. It may mislead our perception of the external world and make us become intellectualized and knowledge-based, causing an overloading and misuse of the lower mental body.
The mental is an aspect of the personality, while intuition is a quality of the soul. Between the two there is a gap that can only be bridged through a meditation technique which assists us in “thinking in the heart”. Blending the mind and the heart is a necessity for the higher mind to open our consciousness to the beauty, truth and love of the soul and support a direct knowledge of the divine.
Developing intuition means to become an instrument of intelligence for the soul and be guided without the interposing intermediary of the intellect.
During this 3-day course we will explore what is the purpose of developing intuition and how the soul can enhance her control over the personality instrument. We will explore the Law of Rebirth and the process of At-one-ment.

Outline of Part 2:
  • Introductory thoughts
  • The Nature of the Soul and its relationship to the Instrument of the personality
  • Intuition as a quality of the soul
  • Meditation/Intuition techniques
  • Experiential practices

Prerequisites: Sensitivity and Intuition Part 1

Developing Sensitivity and Intuition - Part 3

“When you reach the end of what you should know, you will be at the beginning of what you should sense.”
-  Kahlil Gibrán 

During this third and last part of this trilogy of courses, we will analyze the difference between prayer and meditation in relation to the understanding and guidance of the divine. As we become one with all that is, we no longer see ourselves and the world as an object of aspiration, but the divine as the Eternal Cause and source of all that is, including ourselves: we are life and life moves through us. We will become one with the whole by becoming one with our own soul; it is about the realization that the individual consciousness of the soul is the consciousness of the whole and that all the differences have faded away. Dualism gives space to unity and the personality is transcended: 
 
“Self is the friend of self for him whom the self is conquered by the Self; but to him who is far from the Self his own self is hostile like an enemy.”
Bhagavad Gita (6,6)
 
During this 3-day course we will understand the difference between prayer and meditation in relation to intuition; we will explore into depth the 5 stages and objects of meditation in order to support the illumination of our intellect and enhance our intuition to receive guidance from soul. We will experience that soul uses our knowledge to inspire a new understanding of reality.

Outline of Part 3:
  • An overview of the Part 1 and 2
  • Life as oneness with the Divine
  • Meditation and prayer: differences 
  • The 5 stages of meditation
  • The objects of meditation as a technique to assist us “thinking in the heart”
  • Deepening Meditation/Intuition techniques
  • Becoming the instrument of the soul: inspiration as a new form of knowledge.
Prerequisites: Sensitivity and Intuition Part 1 & 2, Meditation Part 1.
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