Meditation and Concentration – Part 2

There are many and different meditation techniques, but each of them has the purpose of helping us getting in touch with the True Self, beyond the limitations generated by our little mind. Knowing the Self and learning to live from that space in the daily life is the aim of each human being. Connecting with the Self triggers an instantaneous connection with Life, with Nature and the symbolism that it hides. Only through the Higher Self, or Soul, we can re-establish this communication and, by a simple shift of attention, learn to live from a space of peace and faith.

During this seminar we will explore together different meditation and concentration techniques coming from the Ancient Wisdom Teachings. These will help us explore distinctive aspects of the self in order to show us how the little mind misleads our thinking and how, on the contrary, the True Self knows how to instil in us joy, bliss, understanding and faith. Living from the soul means to receive the guidance and the inspiration in each moment of life; it means to detach from a sense of separation and learn to see everything there is as part of a Greater Plan, whose only aim is to help us rise in consciousness and reveal its unity. The universe guides us in each moment – the most important thing is to learn to listen.

Cristiana Caria – Spiritual Teacher, Soul Facilitator and SQ Coach.

"Born in Italy, she graduated with full marks and honour from the University of Bologna in Humanities and Arts. At the age of 14 she had a near-death experience (NDE) as a consequence of a major accident. An Aura-Soma® and Meditation Teacher, a scholar of the ancient wisdom teachings, in 2017 Cristiana founded the International Initiation School, an holistic mystery school.”

This on-line course, organized and credited by the International Initiation School as part of the Soul Facilitator training, is open to all participants and requires no pre-requisites. The places on the seminar are limited; please book your place in advance by sending your deposit (unrefundable). To participate, you must be equipped with headphones + microphone and an on-line navigation device with video camera.

This Seminar will be Video and Audio Recorded. The Video will be available for 7 days only, while the Audio Recordings will be downloadable, for the Students’ own personal use only. 


SCHEDULE (6 classes - 18 total hours):

• 6th February 2023 | 18:00 - 20:00 (Italian Time);
• 13th February 2023 | 18:00 - 20:00 (Italian Time);
• 20th February 2023 | 18:00 - 20:00 (Italian Time);
• 27th February 2023 | 18:00 - 20:00 (Italian Time);
• 6th March 2023 | 18:00 - 20:00 (Italian Time);
• 13th March 2023 | 18:00 - 20:00 (Italian Time).

RECOMMENDED RELATED COURSES: SQ Leadership, Knowing Yourself and Change, Inner Alchemy of the Soul. The attendance of these courses is recommended in order to obtain a more complete understanding of the subject.