Meditation and Concentration – Part 3

07/08/2023 - 07/10/2023

Meditation and Concentration – Part 3


Where are we coming from? Where are we going? Where are we now, at which point of our life are we standing? These are the main questions to ask ourselves in order to understand who we are and where our inner being is leading us. The HERE and NOW is a great concept to become aware of the true self living within us and its immense power of manifestation and co-creation.

Our mind mainly lives far away from the present moment and, because of its own nature, it keeps worrying about the future or regretting the past, continuously focusing on what it is false in us. The individual we always thought to be has a different and deeper essence which is hidden behind the veil of illusion of the mind.

During this 3-day course we will deeply explore the power of being in the present moment, of being in the body, that is the only part of us that daily lives in the here and now. It is through the present moment that we can wake up to the inner nature of the self and free ourselves from the limitation of the mind.

Living from the true self opens a door to a new perception of reality and it reveals the truth of the ancient Zen saying: “Before one studies Zen, mountains are mountains and waters are waters; after a first glimpse into the truth of Zen, mountains are no longer mountains and waters are no longer waters; after enlightenment, mountains are once again mountains and waters once again waters.”


Cristiana Caria – Spiritual Teacher, Soul Facilitator and SQ Coach.

"Born in Italy, she graduated with full marks and honour from the University of Bologna in Humanities and Arts. At the age of 14 she had a near-death experience (NDE) as a consequence of a major accident. An Aura-Soma® and Meditation Teacher, a scholar of the ancient wisdom teachings, in 2017 Cristiana founded the International Initiation School, an holistic mystery school.”


This course, organized and credited by the International Initiation School as part of the Soul Facilitator training, is open to all participants and requires no pre-requisites. The places on the seminar are limited; please book your place in advance by sending your deposit (unrefundable).

This Seminar will be Video and Audio Recorded. The Video will be available for 7 days only, while the Audio Recordings will be downloadable, for the Students’ own personal use only. 

SCHEDULE (3 classes - 18 total hours):
  • 8th July 2023 | 8:00 - 13:30 (Italian Time);
  • 9th July 2023 | 8:00 - 13:30 (Italian Time);
  • 10th July 2023 | 8:00 - 13:30 (Italian Time);

RECOMMENDED RELATED COURSES: SQ Leadership, Knowing Yourself and Change, Inner Alchemy of the Soul. The attendance of these courses is recommended in order to obtain a more complete understanding of the subject.

Information and Enquiries


Phone: +39 342 62 66 665 (Thursday, Tuesday, Friday from 9:30 to 13:30 | Wednesday from 14:00 to 17:00). You can also contact us directly on our Mobile phone via Whatsapp.

PARTICIPATION PRICES: Please Contact the School Office.

Course Location

OnLine or Face-to-Face at Casa Migliaca - SP 176Km 7, 98070 – Pettineo (ME) |

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